A lot of us know how to use fresh fruits we find at the store, but what about frozen fruits? Frozen fruits have the same nutritional benefits as fresh fruits and are convenient. Below are just some ways you can incorporate frozen fruit into your daily routine.
· Smoothies
· Smoothie bowls
· Fruit pancakes
· Top your cereal or oatmeal with frozen fruit
· Banana bread or other fruit breads
· Add frozen fruit to yogurt or ice cream
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